shakti or “corporeal energy”.
Kundalini is described within Eastern religious, or spiritual tradition as an indwelling spiritual energy that can be awakened in order to purify the subtle system and ultimately to bestow the state of Yoga, or divine union upon the seeker of truth. It is reported that Kundalini awakening results in deep meditation, enlightenment and bliss


Muladhara_Root chakraChakra01
Is about being physically here and feeling at home in all situations.
Feel grounded, stable and secure.




Be open to intimacy and you can be passionate and lively.
Flow freely.



Manipura_Solar plexus/navel chakra Chakra03

Self steem & willpower.
Feel in control & Believe in yourself!




Is about kindness and affection.
Feel connection and compassion for other people, animals and the environment.




Is about self-expression and talking.
Voice opinions, beliefs and truths.
Express in the most truthful manner.
Inspire others and add to the flow of mutual influence.




Is about insight and visualization.
Feel your sharp senses from the internal intuitions & may your wildest dreams come true.




Is about wisdom and being one with the world.
Feel the energy of knowingness and enlightenment.



Tantra = 

Tantric ritual seeks to access the supra-mundane through the mundane, identifying the microcosm with the macrocosm. The Tantric aim is to sublimate (rather than negate) reality. The Tantric practitioner seeks to use prana (energy flowing through the universe, including one’s body) to attain goals which may be spiritual, material or both.
Some techniques are used as aids for meditation_achieving spiritual power_
 Yoga, including breathing techniques and postures (asana), is employed to balance the energies in the body/mind.
Mudras_ or gestures
Mantras_ syllables, words, and phrases
Yantras_ symbolic diagrams of forces at work in the universe
Identification with deities
The process of sublimation consists of three phases_
_Reaffirmation of identity in pure consciousness




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